Getting my groove on
A bit about our classes
They're social, fun and a really good workout. Our classes range from low impact to the more intense and guide you through every step with our fantastic instructors. You can enjoy it with a friend or meet new people each week.
Are classes the activity for you?
A class is a great way to improve your health and fitness and you can fit one in around your busy schedule. And the good news is that they can all be booked online. It’s an ideal way of getting friends together and having immense fun in the name of exercise.
Classes and Places Locker
Places Locker is our app for all things active. It's perfect for tracking your activity and it allows you to book online wherever you are. You earn MOVES for all the activity that you complete each week, build training programmes and review progress. Did you know a one hour class could earn you 833 MOVES.
Offering a range of intensities from gentle and relaxing to a more intensive workout, you’ll be able to find a class that suits you.
Classes range from gentle to high impact so you can work hard and enjoy the support of the pool improving strength and fitness.
Enjoy moving to the music in our motivating classes, great for mind, body and soul. Find our older adult sessions in the timetable below.