Health and Wellbeing
Improving my health
Our programmes support recovery, rehabilitation and your overall health and wellbeing.Â
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GP referral
If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness. You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.
Our GP referral scheme gives you 20 sessions to use within a 12-week period of time for the gym and swimming pool. You get a consultation and programme write up in the gym with one of our highly qualified personal trainers.
- The scheme costs £45 (£2.25 per session).
Ask a member of the team for more information or call us on 01306 870180.
Cardiac Rehab
We offer a Cardiac Rehabilitation session, to help those recovering from a cardiac condition and to support you back to fitness.
- Friday 2.00pm - 3.00pm
- £5.00 per session
Ask a member of the team for more information or call us on 01306 870180.
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