Beginners Pilates Course

Sessions starting on the 5th October

Join us from the 5 October for Beginners Pilates!

We are running a 6 week Beginners Pilates Course from 7pm - 8pm every week. 

Pilates is a series of exercises that lengthens and stretches all of the major muscle groups in the body and has a number of benefits, including:

  • Improved flexibility and strength
  • Stress management & relaxation 
  • Increased lung capacity
  • Improved Posture 
  • Prevention of musculoskeletal injuries
  • improved stabilisation of your spine

Pricing: 

  • Members £20
  • More Card £32 
  • Non Member £40 

For more information and to book, please call the centre: 01932 260 300