Personal training isn’t just for celebrities, everyone can benefit from some extra motivation.
You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions. Ask a member of the team for more details or call us on 01992 565670.
Meet the PT's
"I believe health and fitness should be a way of life, not just a
passing phase. I’m here to help you realise your potential”
I also truly believe mums can get their body back in shape, if you
have the desire. I’ve 2 kids of my own and know how hard it can be.
“Age, sex and weight are not disabilities; they are just barriers to
overcome. You can achieve anything you want”
If you want to improve your running, I have trained lots of people to
run their first half marathon, and more experienced runners to better
their times, distances and goals.
"If you don’t sweat, you’re not working hard”
I can help you reach your goals, by offering a wide range of training
and in different environments. If you want to improve your running,
weight training and strength.
"A little bit of dedication and hard work, along with a tailored training
plan will get you well on your way to your goals”
Working with me as a personal trainer will help you progress your
training, working towards your goals with the most effective date training methods.
I believe our motivation has to come from within and I like nothing more than helping you to dig deep and find that awareness of just how powerful you are.
Exercise is the greatest medicine for mind, body and soul - so what are you waiting for - let the adventure begin. I will take you on a journey to a happier and healthier lifestyle with gentle but progressive programmes.