Build a long term relationship with fitness
Try a FREE Personal Training taster session
Choose a Personal Trainer to suit you...
Building that long term relationship with fitness can be difficult. We all know the drill - we all get a burst of fitness when we begin with, throw ourselves into regular workouts expecting immediate results and set ourselves unrealistic goals. Before we know it, the regime has fallen by the wayside, and we are disappointed in the lack of change both mentally and physically de-motivated and confidence battered.
This approach to fitness will never lead to a long-lasting commitment to fitness, so perhaps it is time for a total rethink. A personal trainer can give you exactly that! They do the groundwork with you, working out the best approach your fitness, evaluate your goals (telling you honestly) what is realistic giving you all the tools, tips and secrets to achieving them.
Free personal training taster sessions (30mins)
Meet the team...
“My goal is to help you achieve yours”
- Strength Training
- Boxing for Fitness
- Sports Nutrition
Assistant Fitness Manager
“Be the best version of yourself.”
- Kettlebell Training
- Weight Training
- Functional Training
“Fall in love with taking care of yourself. Mind. Body. Spirit.”
- Fitness for swimming
- Boosting exercise confidence
- Mindfulness & Wellbeing
“Fitness is not about being better than someone else, it's about being better than you used to be.”
- HITT Training
- Weight Loss
- Strength & Sculpting
“Don't limit your challenges, challenge your limits”.
- Youth training
- Weight training for beginners
- Weight loss programming
“Do the small things right, and big things will happen.”
- Pre & Post Natal
- Core Training
“Consistency is key”.
- Strength training
- Muscle Gain
- Fat Loss
This month we have 15 FREE Personal Training taster sessions to giveaway! This is the opportunity to try personal training for size, see how it works and get started on the right track for the rest of 2020...and beyond!
Terms and conditions;
- Subject to availability.
- Spaces are limited to 15 and given on a first come first served basis.
- One 30 min personal training session per person.
- Cannot be exchanged.
- Sessions are for new customers ONLY.
- Sessions have no cash value.
- Places Leisure reserve the right to end the promotion at any time