Relax and rejuvinate
We have a number of treatments to add to the enjoyment of your visit.
For injury rehabilitation and sports massage.
Visit our website for more details.
“Movement is a medicine for creating change in a person’s physical, emotional and mental states.”
- Carol Welch
JT Biokinetics, uses exercise as the main mode of therapy to treat orthopaedic injuries, chronic diseases and lifestyle diseases. Movement is essential for our bodies’ mental and physical well being yet in today’s modern, busy world, movement and exercise is often forgotten or put on the back burner. Movement is also hampered or lost due to injury, age, lifestyle, disease or it may be hereditary. As a result of this, our bodies' biomechanics are altered as certain muscles stiffen up whilst others become inactive or overactive. This, in turn, can create discomfort leading to pain and eventually injuries.