Em Thomson Yoga

Weekly guided yoga practice overlooking a stunning view of the Lido pool from its beautiful Pavilion studio. Challenge yourself, move fluidly with your breath and find some space from busy London life.
Candle-lit evening classes during darker winter months a cosier atmosphere.

  • Mondays: Beginners 6.45pm-7.45pm
  • Thursdays: Vinyasa 6.45pm-7.45pm
  • Saturdays: Ashtanga 8.30am-9.30am
  • Sundays: Vinyasa 11.30am-12.30pm

    For more information email or visit
Benchmark Gymnastics - Parent and Toddler

At Benchmark our Parent & Toddler Classes are based around 'FUNdamentals' - a fun and exciting programme designed and developed by British Gymnastics, in conjunction with early years specialists, to help younger children acquire essential physical, social and emotional life skills. During classes children and parents are transported into a world of adventure in which our qualified pre school coaches provide a safe, fun and stimulating environment for the parents and children to explore the different activities together.  The children have an opportunity to work on rolling, balancing, jumping and locomotor skills in order to enhance their development as well as essential bonding time with their adult!

Our coaches are very passionate about what they do and are on hand to help and assist with supporting techniques, teaching children gymnastic skills using appropriate progressions.  

  • Tuesdays 9.30am-10.00am Class (1-2 year olds)
  • Tuesdays 10:15am - 11:00am (2-3 year olds)

  • Thursdays 9:15am - 10:00am (1-2 year olds)

  • Thursdays 10:15am - 11:00am (2-3 year olds)

Contact us on 07496 481204, email

or visit our website

Derek Pearce – Qi Gong

Meditation, Relaxation, Balance.

New Beginners Courses starting in Tooting Bec – September 2019
Develop calmness, relaxation & increase energy with guided sessions in a supportive atmosphere.
Qu Gong & Meditation

Starts: 18th September 2019
• Wednesdays 11.00am – 12.00pm

Our beginners Course includes an introduction to Qi Gong, exploring core principles and various sets including the Eight Pieces of Silk Brocade.

New courses start regularly. Visit our website for more information or call Derek to book your place today.

Call Derek on 07957 430145 or email

Becky Redfearn - Pilates
  • Mondays 9.30am
  • Fridays 9.30am

Contact Becky on 07909 910000